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Approaches to Over-stimulation of a Highly Sensitive Body from the media Happiness Is Our Simple Understanding

A man says that he has a highly sensitive body and feels over-stimulated during the retreat, and asks for guidance with calming his system. Rupert recommends a non-goal-orientated meditative practice that incorporates gentle movement and friendship.

Duration: 20 minutes and 57 seconds
Recorded on: May 8, 2020
Event: Seven Day 'Retreat at Home' – May

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40:14

Approaches to Over-stimulation of a Highly Sensitive Body

Duration: 20:56

01:01:11

Applying the Inward Path to Challenging Circumstances

A woman asks if the inward-facing path can be applied to challenging circumstances. Rupert discusses how the inward-facing path allows the dissolving of difficult feelings in the light of awareness.

Duration: 16:36

01:17:48

Making Important Life Decisions

A young woman asks for guidance with making important life decisions. Rupert suggests approaching life from the fullness of our essential being rather than from the sense of lack.

Duration: 13:23

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