Rupert Spira The Essence of NonDuality

Guided meditations and conversations on the source of happiness and the nature of reality


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Being Myself

Being Myself is a contemplative exploration of the essential nature of our self.
Just as the characters in a film appear, move, change and disappear, yet the screen, their sole reality, never appears, moves, changes or disappears, so the body and mind seem to appear, move, change and disappear and yet I, awareness, their sole reality, never go anywhere, become something or do anything.
Rupert Spira —