Rupert Spira The Essence of NonDuality

Guided meditations and conversations on the source of happiness and the nature of reality


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Being Myself

Being Myself is a contemplative exploration of the essential nature of our self.
Happiness is not produced by relationships, situations or objects. It is the cessation of the resistance and seeking out of which the separate self is made that enables the ever-present but apparently veiled happiness to shine.
Rupert Spira —