Rupert Spira The Essence of Non-Duality

Guided meditations and conversations on the source of happiness and the nature of reality

Teachings

Watch, listen and read about the non-dual understanding.

Events

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Publications

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Introduction

Watch & Listen
Explore the complete collection of audios and videos through guided meditations and dialogues.
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Five Day Meditation Retreat at Mandali – 15th to 19th April
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Publications

You Are the Happiness You Seek
In this book, Rupert Spira distils the message of all the great religious and spiritual traditions into two essential truths: happiness is the very nature of our self or being, and we share our being with everyone and everything.
Now available to order
Whenever we are seeking happiness, it is in fact our innate happiness that is seeking us. The happiness we seek is the happiness we are.
Rupert Spira — You Are the Happiness You Seek