Media

In this section you will find recordings on how the non-dual understanding may be expressed in our daily experience, such as in relationships; death, sickness and old age; art and beauty; free will and ethics; time and space; and the relationship with a teacher.

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• Art and Beauty
• Death, sickness and old age
• Experience
• Free will and ethics
• Relationships
• Time and space

These meditations and dialogues explore various aspects of spiritual practice, including the direct and progressive paths, love and devotion, self-enquiry, meditation and the way of beauty.

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• Teacher and teaching
• Self-enquiry
• Non-duality
• Spiritual paths
• Spiritual discipline

Here you will find recordings on the ways in which our felt sense of the body and our perception of the world may be realigned with the non-dual understanding. Included are topics around sensing the body, feeling our emotions and perceiving the world.

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• Feelings and emotions
• Sensing and perceiving
• body
• World

This section explores how the peace and happiness for which all people long may be found in the simple recognition of our essential self, bringing an end to suffering and conflict. Included here are topics such as joy and contentment, meaning and purpose, and the search for enlightenment.

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• Enlightenment
• Being

The meditations and dialogues in this section explore the essential nature of ourself, including an investigation into the nature of mind, consciousness, awareness, non-duality, states of mind and the separate self.

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• Nature of consciousness
• Knowing
• Separate self
• States of consciousness
• Mind
• self

The meditations in this section fall into two categories: first, the inward-facing path, in which we explore our essential nature of pure awareness and discover its innate qualities of peace and happiness; and second, the outward-facing path, in which all realms of our experience are gradually realigned with this understanding.

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• Establishing awareness
• Nature of awareness
• Introductory meditations
• Yoga meditations
• Meditations

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• Paths

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• life

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• reality
• understanding

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• awareness

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• Body Mind

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• explorations