Approaches to Over-stimulation of a Highly Sensitive Body
A man says that he has a highly sensitive body and feels over-stimulated during the retreat, and asks for guidance with calming his system. Rupert recommends a non-goal-orientated meditative practice that incorporates gentle movement and friendship.
Duration: 20:56
01:01:11
Applying the Inward Path to Challenging Circumstances
A woman asks if the inward-facing path can be applied to challenging circumstances. Rupert discusses how the inward-facing path allows the dissolving of difficult feelings in the light of awareness.
Duration: 16:36
01:17:48
Making Important Life Decisions
A young woman asks for guidance with making important life decisions. Rupert suggests approaching life from the fullness of our essential being rather than from the sense of lack.
Duration: 13:23
Audio cuepoints
40:14
Approaches to Over-stimulation of a Highly Sensitive Body
Duration: 20:56
A man says that he has a highly sensitive body and feels over-stimulated during the retreat, and asks for guidance with calming his system. Rupert recommends a non-goal-orientated meditative practice that incorporates gentle movement and friendship.
01:01:11
Applying the Inward Path to Challenging Circumstances
Duration: 16:36
A woman asks if the inward-facing path can be applied to challenging circumstances. Rupert discusses how the inward-facing path allows the dissolving of difficult feelings in the light of awareness.
01:17:48
Making Important Life Decisions
Duration: 13:23
A young woman asks for guidance with making important life decisions. Rupert suggests approaching life from the fullness of our essential being rather than from the sense of lack.