Suffering

Psychological suffering and 'me' are two sides of the same coin - they come and go together. I am suggesting that this is a fact of experience, but there is no judgement of that fact.There is no suggestion here that suffering is bad or that it needs to be got rid of. Suffering is ultimately an illusion (because it is based on an illusory entity). How can an illusion be bad or be got rid of?However, an illusion cannot stand being clearly looked at.