We first notice if we have any expectations that this yoga meditation will take us from where we are to where we want to be. We then breathe into the body only to see that its substance is that for which we long.
Duration: 01:19:38
Audio cuepoints
00:12
Where We Are Is Where We Truly Want to Be
Duration: 01:19:38
We first notice if we have any expectations that this yoga meditation will take us from where we are to where we want to be. We then breathe into the body only to see that its substance is that for which we long.