A contemplation of the essential, irreducible nature of mind allows for the discovery that no experience can obscure awareness. An exploration of the head, belly and pelvis follows in a yoga meditation where breath is used to flush out feelings of separation.
Duration: 01:32:02
Audio cuepoints
00:12
The Single, Luminous, Empty Whole
Duration: 01:32:02
A contemplation of the essential, irreducible nature of mind allows for the discovery that no experience can obscure awareness. An exploration of the head, belly and pelvis follows in a yoga meditation where breath is used to flush out feelings of separation.