Taking refuge in the now; thought can only describe what is not; the separate self cannot stand in the now; without time, there is no experience of a body or being a body.
Duration: 48:11
48:48
The Perfect and Essential Body - Yoga
The experience of the body as it is; a field of pure experiencing; just 'pulsating' or 'vibrating'; contemplating the experience of the skin and the air; two types of sensations in the body : physical and emotional; revealing the true body.
Duration: 52:51
Audio cuepoints
00:36
The Perfect and Essential Body
Duration: 48:11
Taking refuge in the now; thought can only describe what is not; the separate self cannot stand in the now; without time, there is no experience of a body or being a body.
48:48
The Perfect and Essential Body - Yoga
Duration: 52:50
The experience of the body as it is; a field of pure experiencing; just 'pulsating' or 'vibrating'; contemplating the experience of the skin and the air; two types of sensations in the body : physical and emotional; revealing the true body.