This meditation begins with the two pillars of understanding, that being is happiness, and being is shared. To return to and rest in our being is the essence of meditation. When we say 'I am this or that', experience is limited to and defined by this or that temporal interpretation. The simple knowledge 'I am' is the doorway from the finite mind to infinite being.
Duration: 01:07:07
Audio cuepoints
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I Am' as Gateway to Infinite Being
Duration: 01:07:07
This meditation begins with the two pillars of understanding, that being is happiness, and being is shared. To return to and rest in our being is the essence of meditation. When we say 'I am this or that', experience is limited to and defined by this or that temporal interpretation. The simple knowledge 'I am' is the doorway from the finite mind to infinite being.