You Cannot Pay Attention to Awareness from the media We Are Eternally Awake

A man asks about what to pay attention to during meditation. Rupert responds that we cannot pay attention to awareness because there is no distance between awareness and awareness. Meditation is the subsidence of attention. If we ask 'What is aware of thoughts and perceptions,' it brings attention back to awareness, or to itself.

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You Cannot Pay Attention to Awareness
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We Are Eternally Awake

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