Meditation

Meditation is simply to be. It is what we are, not what we do. Meditation starts with an investigative quality. In time the investigation aspect gives way in favour of a more contemplative attitude which, as the objects of contemplation are slowly relieved of their 'objectness' and 'otherness,' is revealed as a simple abidance as the Knowing Presence that we are, in which and as which all things appear. That is, from the point of view of the person we seem to go from investigation to contemplation to being. From the point of view of reality, Being projects the apparent entity within itself and likewise projects the apparent process of investigation and contemplation within itself, only to come to recognise itself as it always already is, pure Being.