In this meditation we relax the focus of attention from its objective content and allow the background of experience, being aware, to come into focus. We then investigate awareness's knowledge of itself.
Duration: 50:41
50:55
Art As an Object
Rupert speaks about art as an elaboration of objects.
Duration: 04:14
55:10
The Impact of Awakening on the Body
A man asks Rupert if bodily tensions unwind as a result of the recognition of our true nature.
Duration: 14:24
01:09:35
Harshness from Teachers
A woman asks Rupert to speak about the harshness she has seen from other teachers.
Duration: 11:26
01:21:02
Why Does Awareness Exist?
A man who is new to spirituality asks, 'Why does awareness exist?'
Duration: 11:06
01:32:09
What Happened When I Died?
A man who died for eight minutes asks Rupert to comment on his experience.
Duration: 09:02
Audio cuepoints
00:13
The Shining Light of Awareness
Duration: 50:41
In this meditation we relax the focus of attention from its objective content and allow the background of experience, being aware, to come into focus. We then investigate awareness's knowledge of itself.
50:55
Art As an Object
Duration: 04:15
Rupert speaks about art as an elaboration of objects.
55:10
The Impact of Awakening on the Body
Duration: 14:24
A man asks Rupert if bodily tensions unwind as a result of the recognition of our true nature.
01:09:35
Harshness from Teachers
Duration: 11:26
A woman asks Rupert to speak about the harshness she has seen from other teachers.
01:21:02
Why Does Awareness Exist?
Duration: 11:06
A man who is new to spirituality asks, 'Why does awareness exist?'
01:32:09
What Happened When I Died?
Duration: 09:03
A man who died for eight minutes asks Rupert to comment on his experience.