Just fall back asleep, whilst remaining wide awake. As you fall asleep, don’t get stuck in the dream state. Pass through it into the darkness of deep sleep, where the light of being shines brightly all alone. Just rest as naked being. Let any residue of expectation left over from your previous search for happiness, enlightenment, be exposed and dissolved in this self-resting. As T.S. Eliot said, expectation (hope) would always be for the wrong thing. Nothing special is going to happen. What is special is already happening. The light of being, infinite being, God’s being, is already and always shining brightly in your heart, as your very own self.
Duration: 59:37