A Non-Dual Approach to Obsessive Compulsive Disorder
A therapist asks for advice on how to offer non-dual meditation to her clients, some of whom have Obsessive Compulsive Disorder. Rupert talks about tailoring her therapy practice to whomever she is working with.
Duration: 18:27
01:14:17
Fluctuating Between Anxiety and Peace
A man feels that the sense of peace settling over him alternates with anxiety. He asks for clarification of the phrase ‘establishing ourself in awareness’ and Rupert encourages returning to the peace of our true nature until it becomes our lived and felt experience.
Duration: 08:10
01:22:27
Do Expectations Create Resistance to Our True Nature?
A man who has been meditating for years asks how expectations create resistance. Rupert distinguishes between the personal and the impersonal 'I' of experience.
Duration: 09:46
01:32:14
Staying Centred When Overwhelmed by Emotions
A woman who feels overwhelmed by emotions asks how to stay centred in these moments. Rupert speaks about awareness in the background of experience, which is always present, no matter how intense our emotions feel.
Duration: 03:51
01:36:05
How Does Non-Dual Awareness Relate to Stages in Other Religions?
A man asks how the non-dual term 'awareness' compares to the levels of spiritual understanding found in other traditions. Rupert speaks about awareness being in the background of all stages of the spiritual path.
Duration: 08:53
Audio cuepoints
55:49
A Non-Dual Approach to Obsessive Compulsive Disorder
Duration: 18:27
A therapist asks for advice on how to offer non-dual meditation to her clients, some of whom have Obsessive Compulsive Disorder. Rupert talks about tailoring her therapy practice to whomever she is working with.
01:14:17
Fluctuating Between Anxiety and Peace
Duration: 08:09
A man feels that the sense of peace settling over him alternates with anxiety. He asks for clarification of the phrase ‘establishing ourself in awareness’ and Rupert encourages returning to the peace of our true nature until it becomes our lived and felt experience.
01:22:27
Do Expectations Create Resistance to Our True Nature?
Duration: 09:46
A man who has been meditating for years asks how expectations create resistance. Rupert distinguishes between the personal and the impersonal 'I' of experience.
01:32:14
Staying Centred When Overwhelmed by Emotions
Duration: 03:50
A woman who feels overwhelmed by emotions asks how to stay centred in these moments. Rupert speaks about awareness in the background of experience, which is always present, no matter how intense our emotions feel.
01:36:05
How Does Non-Dual Awareness Relate to Stages in Other Religions?
Duration: 08:53
A man asks how the non-dual term 'awareness' compares to the levels of spiritual understanding found in other traditions. Rupert speaks about awareness being in the background of all stages of the spiritual path.