When we allow everything that is uncertain in our experience to be uncertain, the element of experience that is absolutely certain shines by itself. In this yoga meditation, we use breath to explore what is certain in the head, chest and pelvic area.
Duration: 01:21:06
Audio cuepoints
00:13
The Only Absolute Certainty There Is
Duration: 01:21:06
When we allow everything that is uncertain in our experience to be uncertain, the element of experience that is absolutely certain shines by itself. In this yoga meditation, we use breath to explore what is certain in the head, chest and pelvic area.