In this general meditation, we are guided to the discovery that 'knowing or being aware' accompanies all experience but never appears as the object of experience. When our attention, through force of habit, ventures into the realm of objects, we can ask ourself the question, 'What is it that is aware of the objects of experience?'
Duration: 48:45
Audio cuepoints
00:17
The Answer Is a Living Experience
Duration: 48:45
In this general meditation, we are guided to the discovery that 'knowing or being aware' accompanies all experience but never appears as the object of experience. When our attention, through force of habit, ventures into the realm of objects, we can ask ourself the question, 'What is it that is aware of the objects of experience?'