This meditation begins with an emphasis on awareness's inability to be obscured by experience. It is followed by a yoga meditation which utilizes breath and music to aid in surrendering ancient feelings of sorrow, loss, fear and anxiety. Music: Beethoven, The Late String Quartets Op. 132, Quartetto Italiano
Duration: 01:16:40
Audio cuepoints
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Shiva's Lover
Duration: 01:16:40
This meditation begins with an emphasis on awareness's inability to be obscured by experience. It is followed by a yoga meditation which utilizes breath and music to aid in surrendering ancient feelings of sorrow, loss, fear and anxiety. Music: Beethoven, The Late String Quartets Op. 132, Quartetto Italiano