Relieving Experience of the Demands of Expectation
In this meditation we investigating feelings of disappointment or boredom, hope or expectation. We invite these feelings to come out of hiding, bringing them close and welcoming them into the space of awareness. In the Tantric tradition this is called devouring our emotions. We, awareness, are devouring our emotion, turning our emotions into our self.
Duration: 01:14:29
Audio cuepoints
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Relieving Experience of the Demands of Expectation
Duration: 01:14:29
In this meditation we investigating feelings of disappointment or boredom, hope or expectation. We invite these feelings to come out of hiding, bringing them close and welcoming them into the space of awareness. In the Tantric tradition this is called devouring our emotions. We, awareness, are devouring our emotion, turning our emotions into our self.