Feel you are the aware openness within which everything appears, exists and into which it disappears. This empty, aware openness has no name or form of its own. Thoughts flow through the space of awareness like birds flying through the sky. Don't follow them; just let them flow through and remain as you are. Where do thoughts originate? If thoughts arise, exist and vanish back into awareness, what are they made of? See we never really encounter an object called a thought. See that all emotions arise, exist and vanish back into awareness. Feel that the universe arises, exists and vanishes back into the same ocean of awareness as our mind, body, thoughts and feelings. Made only of the transparent, empty luminosity of the one infinite mind, God’s mind rendered a physical world by our five senses, an immense world of delight. Perceive ten thousand things but understand and feel only the one, infinite, indivisible reality.
Duration: 01:39:59