In this yoga meditation we explore the true experience of the body prior to the acquisition of any conditioned beliefs. We are guided to remove everything that is superfluous to us - our body parts, thoughts, feelings, relationships. We discover that 'no thing is a thing unto itself' and experience is only ever one thing - ourself, awareness.
Duration: 01:14:24
Audio cuepoints
00:15
A Dance of Sensing, Made of Knowing
Duration: 01:14:24
In this yoga meditation we explore the true experience of the body prior to the acquisition of any conditioned beliefs. We are guided to remove everything that is superfluous to us - our body parts, thoughts, feelings, relationships. We discover that 'no thing is a thing unto itself' and experience is only ever one thing - ourself, awareness.