Surrendering Feelings and Sensations to the Loving Empty Space of Awareness: General Meditation from the media Surrendering Feelings and Sensations to the Loving Empty Space of Awareness

Desire or seeking is always a movement of the mind towards objects of experience; meditation, prayer or surrender is a relaxing of the movement of the mind into the subject of experience; if we desire or seek God or enlightenment, we have made them an object of experience; no object of experience can deliver the peace and happiness we long for; surrender is the outcome of this understanding; surrender is letting experience be as it is;

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