Physical Movement During Meditation from the media Everything Is a Colouring of God's Being

A man, who experienced physical movements during meditation, asks the understanding and subconscious patterns that need to clear. Rupert suggests that tensions in the body and hidden patterns of feeling in the mind begin to unwind in the open space of awareness, and hidden layers of feelings begin to emerge. This is sometimes accompanied by shaking, laughing or crying. Stabilising in our true nature helps these residues gradually clear up.