Is a Lack of Sleep the Result of Deep Meditation Before Bed? from the media The Wakefulness of Our Being
A woman asks if poor sleep is the result of deep meditation before bed time.
- Duration: 4 minutes and 22 seconds
- Recorded on: Oct 19, 2019
- Event: Seven Day Retreat at Garrison Institute - October 2019
A woman feels she is in a battle between holding on to what she knows and surrendering to the loving space of awareness.
A man says he feels a sense of separation from the experience of 'I am' and asks if that will fade.
A woman asks Rupert about difficulty sleeping.
A man asks how to express his true nature through his art.
A woman asks if poor sleep is the result of deep meditation before bed time.
A woman says she felt anxious as a result of the morning meditation and asks Rupert for guidance.
A man asks Rupert to recommend meditations or practices to further the deepening of his understanding.
A woman feels an emotional contraction in her body when she enters her place of work and asks Rupert for guidance.
A man asks Rupert to elaborate on 'I am' as a portal to the self and to the finite mind.
A man asks Rupert to speak about his spiritual path and the origin of the teaching.
An East Indian woman asks about the impact of the deep-rooted conditioning from her culture.
A man feels his intellect is holding him back from sinking deeper into the openness of his being.
A woman asks if only human beings are aware of being aware.
A woman asks for guidance about moving through fear to the doorway of her true nature.
A woman feels she is in a battle between holding on to what she knows and surrendering to the loving space of awareness.
A man says he feels a sense of separation from the experience of 'I am' and asks if that will fade.
A woman asks Rupert about difficulty sleeping.
A man asks how to express his true nature through his art.
A woman asks if poor sleep is the result of deep meditation before bed time.
A woman says she felt anxious as a result of the morning meditation and asks Rupert for guidance.
A man asks Rupert to recommend meditations or practices to further the deepening of his understanding.
A woman feels an emotional contraction in her body when she enters her place of work and asks Rupert for guidance.
A man asks Rupert to elaborate on 'I am' as a portal to the self and to the finite mind.
A man asks Rupert to speak about his spiritual path and the origin of the teaching.
An East Indian woman asks about the impact of the deep-rooted conditioning from her culture.
A man feels his intellect is holding him back from sinking deeper into the openness of his being.
A woman asks if only human beings are aware of being aware.
A woman asks for guidance about moving through fear to the doorway of her true nature.