You Are the Happiness You Seek
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April 2022
200 page paperback book
229mm x 152mm x 12mm
ISBN 978-1- 68403-012-5

You Are the Happiness You Seek

Uncovering the Awareness of Being
You Are the Happiness You Seek
Paperback book
Download PDF

April 2022
200 page paperback book
229mm x 152mm x 12mm
ISBN 978-1- 68403-012-5

How may we find happiness and peace?


In this book, Rupert Spira distils the message of all the great religious and spiritual traditions into two essential truths: happiness is the very nature of our self or being, and we share our being with everyone and everything.

Drawing on numerous examples from his own experience, Spira demonstrates that to seek lasting happiness through objects, situations and relationships is destined for failure and disappointment, and skilfully guides the reader to recognise that we are already the happiness we seek.

This book is for anyone who yearns for lasting happiness and is open to the possibility that it is continuously available within ourselves, irrespective of our circumstances.

Could there be any greater discovery in life than to know that we are already that for which we long?


‘Rupert Spira’s articulate and very intimate style of teaching is truly transformational. I’ve read and treasure all of his books.’ 
– Rhonda Byrne, author of The Secret and The Greatest Secret

'Let Rupert Spira, one of the finest teachers of the present time, gently guide you home to your innate peace and happiness.’ 
– Peter Russell, author of Letting Go of Nothing

'I’ve gained deeper understanding listening to Rupert Spira than I have from any other exponent of modern spirituality. Reality is sending us a message we desperately need to hear, and at this moment no messenger surpasses Spira and the transformative words in his essays.’ 
– Deepak Chopra, author of You Are the UniverseSpiritual Solutions and Super Brain

Amazon reviews

★★★★★ A beautiful book on knowing happiness from within
Reviewed in the United States on April 22, 2022 
One of my favorite books from Rupert. It’s clear, simple, yet profound. A beautiful weaving of teachings, examples from his own life and experience, and questions and answers from his students.

★★★★★ Wonderful!
Reviewed in the United Kingdom on May 31, 2022
I have read many of Rupert’s books and they are always illuminating. However, so far, I am finding this new book in particular has a wonderful simplicity that speaks directly to the heart! 

★★★★★ Work of art
Reviewed in Brazil on May 29, 2022 
This is one of the best spiritual book I read – concise, precise and far reaching. I would recommend it to everyone who is seriously engaged in his or her own path to wholeness.

★★★★★ The best book I’ve read on nonduality
Reviewed in Canada on May 8, 2022 
Direct, pithy, straightforward and compassionate. If you’re searching for a pointing to the Direct Path, look no further, this is the book.

★★★★★ Rupert Spira is one of the most influential people in my life
Reviewed in the United States on April 30, 2022 
The most deeply profound and humble experiences, I've had in my life have been listening to/reading Rupert Spira. Rupert Spira is a very gentle soul. I was reading the first 20 something pages of the book in public. I had to stop reading as I had teary eyes many times while reading the book. Some of the pointers hit the core so profoundly that it ripped open the crack within the stream of thoughts, that my raw self was exposed.  Great work, Rupert. Thank you for this. This book is something that earns a very special spot on my study desk.

★★★★★ Elegant and heart opening
Reviewed in the United States on May 14, 2022 
This is the first time I have engaged with Rupert Spira’s work. I felt like he summed up 30 years of my own exploration of mysticism and meaning and took me right into the heart of being. This book is a beautiful, deeply helpful gift.

★★★★★ Rupert offers experiential insight to all who hunger for peace & happiness in our world today
Reviewed in the United States on March 27, 2022 
This book is a gift to all those longing to experience the truth of their essential being. Rupert offers his latest work as the fruit of his own lived experience in which, over the last ten years, he has engaged in dialogue with large numbers of people who have experienced his writings, retreats, webinars and podcasts desiring an alternative to life limited by suffering and conflict, and who yearn to collaborate in establishing a world culture of peace, love, truth and beauty. This is a marvellous labor of love by Rupert, genuinely transformational, so please enjoy it!