Rupert Spira The Essence of Non-Duality

Guided meditations and conversations on the source of happiness and the nature of reality

Introduction

Watch & Listen

Explore the complete collection of audios and videos through guided meditations and dialogues.

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Substack

Visit ‘The Transparency of Things: Rupert Spira on Substack’ for weekly essays, contemplations, poems and reflections.

Whenever we are seeking happiness, it is in fact our innate happiness that is seeking us. The happiness we seek is the happiness we are.

Rupert Spira — You Are the Happiness You Seek

Publications

Rupert's latest book, The Heart of Prayer, explores the highest form of prayer.