Moving on from Guilt and Shame

A woman asks about how to move on from guilt and shame, which she feels prevents her from establishing herself as awareness. Rupert responds that she is attempting to push these feelings away, which strengthens them, and suggests doing the opposite. Instead of thinking of this guilt as a failure, see it as part of the conditioning of the mind. Move towards these feelings rather than attempting to get away from or get rid of them. See that what you are, as awareness, has done nothing wrong.

From event 17 February, 2022 Webinar – Thursday 17th February 4:00pm, UK

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