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There Are No Thoughts, No Things

Wednesday 11 October 2023

Paralysing Anxiety

A question is asked about physically overpowering – paralysing – anxiety. Rupert suggests that when it is so intense, self-enquiry is not recommended because you will be at war with yourself. This might be a good time for the progressive path, something that diminishes its intensity like taking a walk or spending time with a friend. After that, you can explore the Tantric/Vedantic paths.

From event 08 - 15 October, 2023 Seven Day Retreat at Garrison Institute – 8th to 15th October

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Dialogues 5:12

Topics:

Body Mind

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