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The Shining of Our Being

Monday 14 October 2019

Are There Practices to Soften the Focus of Attention?

A man asks if there are techniques he can practice to soften the focus of attention.

From event 13 - 20 October, 2019 Seven Day Retreat at Garrison Institute - October 2019

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General Meditations & Dialogues

Topics:

Spiritual discipline Teacher and teaching

Is It Normal to Feel Fear As the Ego Dissolves?

General Meditations & Dialogues

Is It Normal to Feel Fear As the Ego Dissolves?

Exploring What Is Reliable in Experience

General Meditations & Dialogues

Exploring What Is Reliable in Experience

No Experience Can Bring Us Happiness

General Meditations & Dialogues

No Experience Can Bring Us Happiness

Allowing Fears to Arise

General Meditations & Dialogues

Allowing Fears to Arise

Can I Become Established in the Midst of Distractions?

General Meditations & Dialogues

Can I Become Established in the Midst of Distractions?

How Do I Access My True Nature?

General Meditations & Dialogues

How Do I Access My True Nature?

Do Breathing and Progressive Meditation Techniques Have Merit?

General Meditations & Dialogues

Do Breathing and Progressive Meditation Techniques Have Merit?

How Do We Become Established In Our True Nature?

General Meditations & Dialogues

How Do We Become Established In Our True Nature?

What Is Essential to Ourself?

General Meditations & Dialogues

What Is Essential to Ourself?

Is Expressing Emotions a Valid Spiritual Practice?

General Meditations & Dialogues

Is Expressing Emotions a Valid Spiritual Practice?

The Witness Stage on the Non-Dual Path

General Meditations & Dialogues

The Witness Stage on the Non-Dual Path