Sunday 27 October 2019

The Return to Ourself

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Seven Day Retreat at Mercy Center, CA - October 2019

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0:14

The Return to Ourself

In this meditation we remove our attention from the objects of experience and direct it towards the one element of experience that never disappears, knowing or being aware. The essence of prayer or meditation is the return of attention to its source and abiding knowingly as ourself.

48 mins

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