Saturday 12 March 2016

The Only Thing You Cannot Lose

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Seven Day Retreat at Mercy Center, CA - March 2016

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Clips

00:39

A proposal for erasing the distinction between everyday life and meditation

8:20 mins

08:59

Rupert encourages exploring the raw sensation of emotion without the overlay of accompanying thoughts

16:50 mins

25:49

A discussion of the effects on the body it when it is recognised by the mind as a temporary limitation of awareness

14:00 mins

39:49

Rupert delves into the aspects of the mind and why every expression of mind must be limited

11:26 mins

51:15

Rupert proposes using thoughts to investigate what it is that is distressed

14:39 mins

1:05:54

A description of the impact of mind and body on one another, encouraging us to make choices that reflect our highest understanding

4:53 mins

1:10:47

A discussion about the process of working with layers of trauma in the body-mind

14:41 mins

1:25:28

Rupert discusses the after-effects in the body and mind that understanding may bring

5:39 mins

1:31:07

An approach to grief appearing late at night

11:09 mins

1:42:16

A response to a question about life purpose and being of service to the world

5:54 mins

1:48:10

Rupert delves into the specifics of what surrender actually entails

6:16 mins

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