Friday 30 October 2015
6:20
A conversation about peace and love being equally expressions of our true nature.
5 mins
7 mins
19:19
Rupert speaks about bringing the feeling of fear closer to ourself.
6 mins
25:22
A conversation about feelings that are deeply buried in the body.
9 mins
34:56
A discussion about avoiding suffering through noble thinking.
9 mins
44:07
A discussion about bringing difficult feelings such as sadness closer.
4 mins
48:40
A conversation about the feeling of nausea when exploring difficult feelings in the body.
15 mins
3 mins
5 mins
1:14:05
A discussion about waking, dreaming and sleeping.
6 mins
4 mins
1:25:12
Rupert clarifies what is meant by not touching our feelings.
2 mins
15 mins
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