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The Heart Is Pure

Wednesday 05 June 2024

Dissolve Sensations in Awareness

A man feels physical tightness and social discomfort linked to shame and guilt. Rupert advises investigating the self behind these feelings and breathing awareness into the sensations to dissolve them.

From event 31 May - 11 July, 2024 Seven-Day Retreat at The Vedanta – 31 May to 7 June 2024

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Dialogues 3:58

Topics:

Body Mind

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