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Take the Understanding Deeply Into Your Heart

Friday 25 August 2023

Should I Dive Deeply into Difficult Feelings?

A man shares that he has an intellectual acceptance of non-duality and wonders if, given his issues with addiction and mental health, he should dive deep into difficult feelings. Rupert suggests he doesn’t have to go after them, but if they come up, then face the feelings.

From event 20 - 29 August, 2023 Ten Day Retreat at Castello di Titignano – August 2023

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Dialogues 5:58

Topics:

Body Mind

Falling Asleep in Meditation

Dialogues

Falling Asleep in Meditation

Extreme Physical Pain and Awareness

Dialogues

Extreme Physical Pain and Awareness

Does the Body-Mind Use Consciousness?

Dialogues

Does the Body-Mind Use Consciousness?

Reconnecting to Being in Trauma

Dialogues

Reconnecting to Being in Trauma

Consciousness Wanting to Know Itself

Dialogues

Consciousness Wanting to Know Itself

Perceiving vs. Knowing Thoughts and Feelings

Dialogues

Perceiving vs. Knowing Thoughts and Feelings

Soul and Mind Distinction

Dialogues

Soul and Mind Distinction

Work as an Expression of Love

Dialogues

Work as an Expression of Love

Ideas In Psychedelics

Dialogues

Ideas In Psychedelics

Sensitivity vs Touchiness in Relationships

Dialogues

Sensitivity vs Touchiness in Relationships

Meditation and Overthinking

Dialogues

Meditation and Overthinking