Do Contractions and Tensions Dissipate with Realisation?

Are all contractions related to belief in the separate self and if so, does the realisation of oneness help one to relax and deal with other tensions such as a migraine? Rupert says yes, there could be other causes, such as illness, that arises on behalf of the safety of the body. If you realise you are the space of awareness in which the contraction arises, then the contraction will begin to dissipate.

From event 16 June, 2022 Webinar – Thursday 16th June

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