Remove Attention From Everything That Is Not Essential
Monday 03 May 2021
A woman describes an experience she had during a yoga meditation of a strong sensation in her chest that pulled her attention there so that all thought ceased. She asks if this is a reaction she should investigate further. Rupert suggests breathing into the density of the sensation.
From event 30 April - 04 May, 2021 Five-Day 'Retreat at Home' – April
Dialogues 9:01
Topics:
Sensing and perceivingSign up for a free account.
Your 14 day free trial has ended.
Please subscribe to continue enjoying everything the site has to offer.
For your safety, please confirm your dietary requirements & emergency contact details below for your upcoming event