Thursday 18 October 2018

Permeating the Body with Luminous Awareness

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Seven Day Retreat at Garrison Institute - October 2018

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Permeating the Body with Luminous Awareness

In this meditation, we collapse the distinction between the subject and object of experience and abide in pure knowing. We experience the body as a tingling, amorphous vibration occurring in the field of pure awareness.

26:38 mins

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