My Knowledge of Myself

Rupert speaks about how the yoga meditations subtly work to dissolve residues in the body.

A woman asks if 'I', awareness, accesses unconscious thoughts and feelings.

A woman who comes from a path of devotion expresses her dismay that she can only see Rupert occasionally.

A woman asks about boredom arising during the morning meditations.

A woman asks Rupert about the purpose of silent meditation and self-abidance.

A woman asks if it is important to practise self-enquiry during daily activities.

A man asks Rupert to elaborate on healing within families.

A man asks Rupert what it means to see everything as consciousness.

A man asks, 'What is the fundamental error in belief?'

A woman speaks about her experience of emotion during the morning meditation and asks Rupert to comment.

A woman asks Rupert how to get rid of guilt.

A man asks if the observer of the observed is located inside the body.

A woman who has had visions during meditation asks if they are akin to dreams.