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Meditation Is Not Something We Do
Thursday 14 July 2022
A woman says she loses herself in difficult emotions and asks how to stop them. Rupert suggests that these emotions lie deep in us, and it is a good sign that they are rising in her. Most of us repress and avoid them. He suggests that she feel as though she is putting her loving arms around these feelings and bathing them with love, with awareness.
From event 14 July, 2022 Webinar – Thursday 14th July
Dialogues 5:31
Topics:
Feelings and emotions
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