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Happiness Is Primary

Wednesday 11 June 2025

Meditation and Overthinking

How can one navigate the experience of nothingness knowing everything without falling into overthinking? Rupert says: ‘I think you are overthinking this. During these meditations, the model that I’m building and asking you to experience, it’s not really supposed to be accurate. It’s supposed to be evocative. I’m trying to take you to the feeling, the experience. I’m using metaphors. These don’t bear too much rational scrutiny – sooner or later they fall to pieces. I think you’re subjecting these meditations to too much rational analysis.’

From event 06 June - 13 July, 2025 Seven-Day Retreat at The Vedanta, 6–13 June 2025

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Dialogues 8:08

Topics:

Body Mind

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