Experience Flows Through Us

A woman who has recently discovered non-duality expresses concern about physical pain and elevated blood pressure during meditation.

A man who struggles at work asks about the non-dual perspective on procrastination.

A woman who wants a career as an intuitive counsellor asks how to approach feelings of inadequacy related to the work.

A man asks how the feeling of being located relates to the spacious quality of awareness.

A woman says when she is in a tense situation, such as an argument, she becomes flooded with emotion and then numb, and it takes time to re-balance. She asks how to remember her true nature during those times.

A man feels 'enchanted' by thoughts and asks for guidance on how to stay connected to himself while thinking.

A woman asks Rupert for examples of the 'concealing and revealing power' of experience.

A man says he feels he is the localised witness of experience and asks Rupert for guidance in removing the distance between experience and experiencing.

A woman asks what is the mechanism that calls her back to her true nature when she becomes distracted.

A woman asks if it is possible to know herself as a localised perspective while also knowing her true nature as unlimited consciousness.

A man asks Rupert to speak about the process of stabilising as awareness.

A woman feels motivated to engage in positive changes in the world and asks for guidance.