The Sound of Silence

A man describes flipping between efforting and effortless silence during meditation. He asks how to come back to the effortlessness. Rupert suggests that the sound of silence is like the screensaver on the screen. It's not all the way but the last object, or experience, before beingness. Take one step back and abide as that. Each time you go back, you are weakening the pull of being drawn to the content of experience.

From event 22 - 29 October, 2023 Seven Day Retreat at Mercy Center, CA – 22nd to 29th October

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