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Actions that Arise from Love and Understanding

Thursday 24 March 2022

Twitches and Jerks During Meditation

A man says his body twitches and jerks during meditation except when he is leading the meditations, and he wonders if there is a switch that turns off when he leads meditation. Rupert asks if the jerks are problematic, and when he responds that they are, Rupert agrees with the man's assessment; that they are contractions that are releasing as he sinks into being.

From event 18 - 25 March, 2022 Seven Day Retreat at Mercy Center, CA – 18th to 25th March

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Dialogues 10:08

Topics:

Body

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