Don't Neglect Your Body in Favour of Truth

A man, referencing another man at the retreat who had been depressed, speaks of the value of the therapy he himself received for depression. He says there is a conflict between his heart and the rest of his body; his heart is willing to go deep, but his body expands into space, and he gets very tired. Rupert suggests that it might not be a good idea for him to go to far into space. He suggests respecting the body's response and needs. Be gentle with yourself.

From event 11 November - 02 December, 2023 Seven-Day Retreat at The Vedanta – 11 to 18 November

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