Deep Depression

A man, who has suffered from depression and has felt suicidal for a very long time, is still seeking help for his suffering. Rupert asks if he has a job, to which he responds that he hasn't been able to work. Rupert recommends he change his therapist, probably to someone not from the non-duality community. Get up every morning, take a cold shower and do a seven-minute workout. And an apprenticeship in cooking is a good idea.

From event 11 November - 02 December, 2023 Seven-Day Retreat at The Vedanta – 11 to 18 November

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