In the first part of this yoga meditation we are guided to 'be knowingly the knowing in all that is known'. Next we feel the body from the inside and, in our mind, sculpt a replica of it using material that best represents it. We go on to explore the substances of hearing, tasting and seeing and ultimately discover that all experience is made only of knowing.
Duration: 01:14:04
Audio cuepoints
00:16
The Way We See, Not What We See
Duration: 01:14:04
In the first part of this yoga meditation we are guided to 'be knowingly the knowing in all that is known'. Next we feel the body from the inside and, in our mind, sculpt a replica of it using material that best represents it. We go on to explore the substances of hearing, tasting and seeing and ultimately discover that all experience is made only of knowing.