You Are the Happiness You Seek

Uncovering the Awareness of Being


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In this book, Rupert distils the message of all the great religious and spiritual traditions into two essential truths: happiness is the very nature of our self or being, and we share our being with everyone and everything.

Drawing on numerous examples from his own experience, Rupert demonstrates that to seek lasting happiness through objects, situations and relationships is destined for failure and disappointment, and skilfully guides the reader to recognise that we are already the happiness we seek. This book is for anyone who yearns for lasting happiness and is open to the possibility that it is continuously available within ourselves, irrespective of our circumstances.

Could there be any greater discovery in life than to know that we are already that for which we long?

Available in ebook, paperback, and audiobook formats. The audiobook version is 7 hours, 39 minutes in length and is read by Rupert Spira.


‘Rupert Spira’s articulate and very intimate style of teaching is truly transformational. I’ve read and treasure all of his books.’ 
– Rhonda Byrne, author of The Secret and The Greatest Secret

‘Let Rupert Spira, one of the finest teachers of the present time, gently guide you home to your innate peace and happiness.’ 
– Peter Russell, author of Letting Go of Nothin

‘I’ve gained deeper understanding listening to Rupert Spira than I have from any other exponent of modern spirituality. Reality is sending us a message we desperately need to hear, and at this moment no messenger surpasses Spira and the transformative words in his essays.’ 
– Deepak Chopra, author of You Are the UniverseSpiritual Solutions and Super Brain


‘How may we find happiness and peace?’ – Rupert Spira

Amazon Reviews

'Rupert Spira is one of the most influential people in my life The most deeply profound and humble experiences, I've had in my life have been listening to/reading Rupert Spira. Rupert Spira is a very gentle soul. I was reading the first 20 something pages of the book in public. I had to stop reading as I had teary eyes many times while reading the book. Some of the pointers hit the core so profoundly that it ripped open the crack within the stream of thoughts, that my raw self was exposed. Great work, Rupert. Thank you for this. This book is something that earns a very special spot on my study desk.'

★★★★★

Reviewed on Amazon, April 30, 2022

'I have read many of Rupert’s books and they are always illuminating. However, so far, I am finding this new book in particular has a wonderful simplicity that speaks directly to the heart! Although I could read it very quickly, I’m taking a chapter a day, and this feels right. As someone who has a lifetime of being drawn to music, it is lovely to see Rupert’s references to the way music can also be a spiritual path to the truth of ourselves.'

★★★★★

Reviewed on Amazon, May 31, 2022

'Elegant and heart opening. This is the first time I have engaged with Rupert Spira’s work. I felt like he summed up 30 years of my own exploration of mysticism and meaning and took me right into the heart of being. This book is a beautiful, deeply helpful gift.'

★★★★★

Reviewed on Amazon, May 14, 2022

'The best book I’ve read on nonduality. Direct, pithy, straightforward and compassionate. If you’re searching for a pointing to the Direct Path, look no further, this is the book.'

★★★★★

Reviewed on Amazon, May 8, 2022

'I read this the first time and "got it" to an extent - agreeing with its contents. But I'm reading it again now and clear seeing is happening! It truly is a wonderful book. A book every human on the planet should read. Don't think about it - buy it, read it, and read it again! Your happiness depends on it - it really does!'

★★★★★

Reviewed on Amazon, October 13, 2023