Is My Body’s Reaction to Being Normal?

"After a kundalini experience during yoga practice, intense bodily sensations and pressure have emerged, sometimes making it difficult to function. Is this physical reaction normal? Rupert says: ‘All sorts of things can happen when you’re in contact with your being . . . It could be that your body is reorchestrating itself around this understanding. Some old tensions are dissolving and that could be causing a disturbance. But if it’s as intense as you describe, you may want to get some specific help with it, because you should be able to get out of bed in the morning . . . There’s absolutely nothing about exploring or recognising the nature of your being that suggests that you should not be able to look after your son. On the contrary, those things should get better, not worse.’"

From event 12 - 14 December, 2025 The Shining of Being – Online Weekend Retreat at Home, 12–14 December

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