We Are the Presence of Awareness

Recognise your self as the presence of awareness within which all experience arises. We are this presence of awareness. We are so fascinated with, and lost in, the content of experience that we overlook our self. Relax the focus of attention from the content of experience, and simply come back to our self. Recognise and know our self again. This awareness of being is not some extraordinary, new experience. It is the most ordinary, intimate, and familiar experience we know, but overlooked in favour of the content of experience. Whenever we experience suffering, we escape into the content of experience—into objects, activities, and relationships—little realising that the place of peace and refuge lies in the depths of our self, the presence of awareness. All that is necessary is to take a step back from experience. Come back to the simple fact of being aware. Therein lies the peace for which we long.

From event 01 July, 2021 Webinar – Thursday 1st July 4:00pm, UK

Subscribe or purchase View full event recordings