Open, Without Resistance, to All Experience

Notice that awareness is always open without resistance to our current experience. It is always only a thought that rises up and resists the current experience, either resisting the experience that is present or seeking an experience that is not present. In most cases, the seeking, resisting thought arises on behalf of a self which when investigated, or when looked for, can never be found. We don't find the seeking, resisting self. We find the open empty resistance-less presence of awareness. Or more accurately, awareness recognises itself. There is no suffering in experience itself. Our suffering is always our resistance to it. The only thing we need to attend to is our own resistance. Understand and feel yourself to be simply openness without resistance to all experience. Make openness without resistance your default identity. Stand as openness without resistance in the face of all the experience.

From event 08 July, 2021 Webinar – Thursday 8th July 4:00pm, UK

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