Extricating Our Self from the Content of Experience

In this meditation, we let go of everything that is not essential to us. We understand and feel our self to be the presence of awareness, within which all experience is known and arises. We need not make any effort to become the presence of awareness; we simply recognise our self as that. Every time we extricate our self from the content of experience and return to our being, we weaken the power that objective experience has over us. As a result, we begin to find our self not just glimpsing our true nature from time to time but established in, and as, our true nature. We live there as that, and from this place of aware openness we face the entire content of experience, and our responses are an expression of the presence of awareness.

From event 09 September, 2021 Webinar – Thursday 9th September 4:00pm, UK

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